Everyone gets nervous, has fears, and has experienced anxiety at one time or another. Heart pounding, racing thoughts, shakiness – we have all been there. Anxiety is not supposed to be a bad thing. It can be beneficial in preparing us to handle difficult situations, such as taking a test. The true purpose of anxiety … [Read more…]
A few moons ago I went to Bikrams yoga for 2 years with my friend over at Autism Service Provider and Beyond. I remember one day another friend asking, “Did you go to yoga today?” She went on to say that I was extraordinarily calm. It interests me when I learn something about myself and then … [Read more…]
I was thinking about this week’s post and also thinking about how many things I need to get done! Raise your hand if you can relate! When I started this blogging journey I really had not a clue. My initial thought was a monthly post. But then I thought, if the blog was going to … [Read more…]
